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The Olympics.... How to be a Healthy Dancer and Athlete in Mind, Body and Spirit

Season 3 Episode 4 Published 2 years, 2 months ago
Description

As the Olympics comes to an end and we begin to look toward 2028 in Los Angeles, my town…… I want to express my gratitude to all the athletes who have worked so hard to achieve their dreams. It takes years of dedication and hard work to be able to make it to the Olympics and athletes and dancers cannot do it alone.  It takes support from coaches, loved ones as well as the drive from within the athlete. Congratulations to all the athletes who competed in the Olympics….. what an accomplishment. Let's explore the Mind, Body, and Spirit of the Dancer and Athlete

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