Episode Details

Resentment is a negative emotion that can go unnoticed, hold you back, and drain your energy.  Resentment is giving your power away to others, the past, or your circumstances.  You can redirect yourself and create new emotional habits with intentional thoughts, meanings, and perceptions.  You can live with more energy and joy by focusing on who you get to be today.  

In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.

For more information, visit mandymackowiaklifecoach.com.