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Emotional intelligence is being smart with your feelings (Personal development wisdom snippets) | #423
Description
Snippet of wisdom 51.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Robin Hills, a thought leader in emotional intelligence.
It is about being smart with our emotions, our impulse control, and specifically how to handle emotions, such as anxiety.
I trust that you'll find it insightful!
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Listen to the full conversation with Robin Hills in episode #290:
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A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.