Episode Details
Back to EpisodesTask vs. Movements and Weightlifting for Kids
Season 2
Episode 11
Published 4 years, 9 months ago
Description
In today's brief episode, Rebecca and I tackle the topic of Tasks vs. Movement, the squat as a task vs. the movement or skill needed to learn to do the task better. We also briefly touch on is weightlifting right for children....and as always, the answer is, "It depends. " ;)