Episode Details

Divorce is often described as a journey, and just like any journey, it requires navigation tools to get to your destination successfully. In this episode, Laura and Lynette use the analogy of driving a car to discuss how to handle the emotional and practical challenges of divorce. They break down the five essential "tools" you need to navigate this journey: your handbrake, gas pedal, reverse, steering wheel, and road map. Whether you're dealing with gaslighting, running out of steam, or simply trying to stay on course, this episode provides practical advice and emotional support to help you reach the other side of your divorce in the best shape possible.

Listen to This Episode If You:

• 🌟 Are struggling with self-doubt or gaslighting during your divorce.

• ❓ Need motivation to keep pushing forward through tough times.

• 💡 Want to avoid the pitfalls of overreacting or taking things too far.

• 🛡 Are looking for strategies to stay in control of your divorce process.

• 📚 Need guidance on how to map out your divorce journey effectively.

Key Ideas Discussed in This Episode:

• The Handbrake: How to stop self-doubt and gaslighting from derailing your progress.

• The Gas Pedal: Finding your "why" to keep moving forward when the going gets tough.

• The Reverse: Understanding when to pull back if you're overreacting or taking things too far.

• The Steering Wheel: Keeping control of your divorce process and not letting others take the wheel.

• The Road Map: Mapping out your divorce journey and understanding the steps ahead.

Navigating your Divorce: the 5 tools you need to stay on course

Links & Resources Mentioned in the Podcast:

• Related Episodes:

• Disclosure Dilemmas

• The Pep Talk You Didn't Know You Needed

• Handover Hell

• Webinars and Courses:

• Divorce Blueprint

• In Depth Webinar on Navigating Divorce

• Patreon for a worksheet that goes with this episode

Emergency Contacts:

• WOMEN'S SHELTER SERVICE

• LEGAL AID

• Lifeline: 13 11 14

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