683: how to set healthy boundaries as an empath
Today, Kaylan joins Christina to explore the topic of boundaries. If you’re an empath, intuitive, or a deeper feeler - this episode is for you!
Today on multidimensional:
- 8:28 - What happens when you calibrate to other people & create leaky boundaries
- 14:50 - The best way to learn what healthy boundaries *really* look like
- 20:06 - The problem with energy vomiting & how to break the pattern
- 30:10 - What to say when your boundaries get crossed
- 41:04 - Why deep feeling, very intuitive people struggle the most with boundaries
- 57:11 - How to solve your boundary issues through creativity & community
- 1:11:00 - The deeper reasons why boundaries are so triggering
- 1:19:45 - How to cultivate the awareness of what your ego, your soul, & your energy body are saying
- 1:26:20 - Pro tip: don’t reply to texts immediately
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Published on 1 year, 4 months ago