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We're all going on a summer holiday
Description
We all love a summer holiday – or at least that’s what we are led to believe. But what if we don’t? In this episode we explore what might be going on for us if we are feeling a bit anxious whilst we pack the sun cream and our bikinis, ready for our trips to sunnier climes. Are we the only ones who feel this way? (Quick spoiler – fortunately we aren’t!).
There’s also Uncle Jonny fighting for some Christmas potatoes, and we’ll need our defence mechanism bingo cards again.
Here are the highlights of this episode:
(2.14) Travel anxiety
(6.15) Regression
(7.27) Repression
(8.34) Projection
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The Dynamics of Everyday Life explores the psychological patterns shaping how we think, work and relate to others; bringing psychodynamic thinking into coaching, leadership and everyday life.
If you're a coach interested in learning more about psychodynamic approaches to coaching, you can explore Julia's training programmes on her website.
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