Episode Details
Back to EpisodesLee Holden: 100th Episode Special | Want Better Sex? 7 Steps to Limitless Energy
Description
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Are you feeling drained, stressed, & disconnected? Imagine waking up daily feeling energized, balanced, & soulfully connected to yourself & your loved ones. Our friend & Qi Gong Master Lee Holden is here to celebrate our 100th episode of the Sex Reimagined Podcast & share some life-changing insights that'll have you feeling like a zen superhero in no time. As a renowned author, TV personality, & acupuncturist, Lee brings a wealth of knowledge on energy cultivation, stress reduction, & using sex as medicine for a holistic lifestyle.
IN THIS EPISODE, LEE DISHES ON:
- The magic of Qi Gong for boosting your mojo
- Balancing screen time for your teens (without the drama)
- Wake up feeling like you've had three espressos (without the jitters)
- Transform stress faster than you can say "om"
- Spicing up your love life with Taoist sexual practices
- Turning those pesky negative vibes into pure vitality
- Creating a daily energy routine that works
- Get your whole family talking (& actually listening)
- Unlock your body's natural healing superpowers
Our favorite Lee-ism: "Qi Gong is the sunset of exercise – it just feels good, like yin and yang in balance."
EPISODE LINKS
- Lee’s Website
- Lee’s Free Gift | 2-week free trial to try Qi Gong
- Lee’s Online Course | Taoist Sexual Secrets
- Lee’s Training | Superhuman
- Book | Transform Stress into Vitality by Mantak Chia
- Book | Inner Smile by Mantak Chia
- Book | Sexual Reflexology by Mantak Chia
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