Episode Details
Back to Episodes
Episode 62: Strengthen your mind to heal your body + transform your life
Description
Permission to Shine the Podcast Ep 62: Strengthen your mind to heal your body + transform your life with Kim Rahir
I'm going to share Kims Bio so you can see how incredible she is and why you NEED to listen to this episode!!
Kim is a 60 year old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. Last year she became European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women - with a big focus on reactivating and rebuilding muscle. Today, she helps women tap into an abundant source of vitality. It works by reactivating and maintaining muscle and eating to nourish and flourish.
You are more powerful than you could every imagine! Kim will show you that!
Follow Kim on instagram @Kim.rahir
Sherisse Bisram
Inner Power Activation Leader
Intuitive Healer
(for Women + Girls)
Content for everyone!
Read here: https://sherissebisram.com/blog
Free Meditations here:
https://sherissebisram.com/freemeditations
Purchase your Self love and Empowerment worksheets here:
https://www.amazon.co.uk/Self-Love-Empowerment-Worksheets-Diary/dp/B0C6C2ZJ38/ref=sr_1_1?crid=1FC7RPUDS1W07&keywords=sherisse+bisram&qid=1687598725&sprefix=sheris%2Caps%2C375&sr=8-1
Purchase your Empowerment Journal here:
https://www.etsy.com/shop/selflovebysherisse/?etsrc=sdt
Podcast Permission to Shine: https://open.spotify.com/show/6wieY1qeXjz81jzF4cmleH?si=62d7db2265be4942
Follow and subscribe Youtube IG and TikTok Sherisse_bisram Sherissebisrammentor
#podcastforwomen #healingjourney #strongwomen