Episode Details
Back to Episodes23: Managing Overwhelm: Brain Dumps, Breaks, and Low Power Mode
Published 2 years, 2 months ago
Description
Feeling overwhelmed? You're not alone.
Running a business is not for the faint of heart and combine that with parenting, caregiving, volunteering, a challenging relationship or #alltheabove and it is enough to paralyze even the most productive and high-functioning consultants.
Join my colleague Elizabeth Cook and me as we share ideas, tactics and strategies to navigate business and personal overwhelm including:
- Brain Dumps
- Slow Mondays
- Taking Breaks
- White Space
- Low Power Mode
- and more!!
⭐️⭐️APPLY FOR 1:1 COACHING WITH NATALIE⭐️⭐️
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