Episode Details

Did you know that supplementation can improve depression and anxiety? A surprising new study has found that supplements can also enhance the effectiveness of popular antidepressant medications! Learn more, watch now.

👇 Watch more videos like this 👇

➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford

https://www.youtube.com/watch?v=PjbcH1nWwpE&t=1384s

➡️The Most Effective Herbs For Depression & Anxiety w/ Olivia Amitrano::

https://www.youtube.com/watch?v=fHMh4zpsY0E&t=266s

➡️NEW Research Reveals 7 Surprising Benefits of Probiotics:

https://www.youtube.com/watch?v=yk-mdnKJaJk

➡️The REAL Root Causes of Brain Fog (Why Gut Health Matters):

https://www.youtube.com/watch?v=GkmwR2RCWkg&t=67s

➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets:

https://www.youtube.com/watch?v=j0b-5ovJJwc&t=724s

➡️NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress:

https://www.youtube.com/watch?v=kEmj83EIfyU&t=9s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️Serotonin and Depression: That New Study Isn't What You Think:

https://drruscio.com/serotonin-and-depression/

➡️Probiotics Prevent Brain Atrophy and Improve Cognition:

https://drruscio.com/probiotics-prevent-brain-atrophy-and-improve-cognition/

➡️Probiotics for Anxiety:

https://drruscio.com/probiotics-for-anxiety/

➡️How To Treat Anxiety Naturally By Improving Your Gut Health:

https://drruscio.com/treat-anxiety-naturally-improving-gut-health/

➡️Have Brain Fog & Depression? Leaky Gut Could Be to Blame.

https://drruscio.com/brain-fog-depression-leaky-gut-could-be-to-blame/

➡️How the Mind-Gut Connection May Be Affecting You:

https://drruscio.com/the-mind-gut-connection/

📉Probiotic Bifidobacterium longum NCC3001 Reduces Depression Scores and Alters Brain Activity:

https://pubmed.ncbi.nlm.nih.gov/28483500/

📉 Clinical, gut microbial and neural effects of a probiotic add-on therapy in depressed patients:

https://pubmed.ncbi.nlm.nih.gov/35654766/

📉 Gut dysbiosis in severe mental illness and chronic fatigue:

https://pubmed.ncbi.nlm.nih.gov/33558650/

📉 Probiotics fortify intestinal barrier function:

https://pub