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Optimizing Sleep & Showering For Basketball

Optimizing Sleep & Showering For Basketball

Episode 35 Published 6 years, 2 months ago
Description

Episode 035: Time is the great equalizer. We all have the same 24 hours a day to be our best.  Today I share how to optimize two things that we all do every day: sleeping & showering. 

And to all of you who are committed... Earn Your X

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