Today we are talking about Tip #7 to Help You Break Bad Habits, which is to
Set Up a Support Structure.
Keeping your action plan to yourself is a great excuse if you fail. You figure: “Nobody knows about what you I’m aiming to achieve, therefore, nobody will know when I fail.”
Tell your friends, colleagues, and family about what you are proposing to do and enlist their support and encouragement.
They can often foresee your trigger points or notice your behavior slipping into dangerous territory. Their feedback may not always be welcome, but their support will keep you accountable. And we can all use a little accountability in our life to help us. At least, that is my belief.
Tune in tomorrow for Tip #8 to Help You Break Bad Habits.
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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
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Published on 4 months, 3 weeks ago
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