Episode Details

On this episode, the boyz had on special guest and 2:38 marathoner Dr. Kyle Bowling! Kyle is the founder and owner of Kentucky Sports Clinic in Louisville, KY and is well-known in the local running community as the go-to guy for running injuries! He also works on athletes for the University of Kentucky Track and Field team.

Kyle is also the founder of both CTM Band and most recently RunCare. CTM is a myofascial release tool used to treat muscle and joint pain/immobility. This tool has had so much success that it has been seen being used on James Harden during a NBA game!

RunCare is a network of healthcare providers that Kyle has created for runners. If you are a runner and you need to find a provider near you that is a runner/specifically knows how to treat runners, you can go on https://runcare.org/ to find one!

We talked about how to stay healthy long-term, what running means to Kyle, and even a little bit of Olympics! This was a fun one - we know Kyle personally and this was an episode we were really looking forward to. Enjoy!

SCHEDULE AN APPOINTMENT WITH KYLEhttps://ksc.health/

PURCHASE A CTM BANDhttps://ctm.band/

FOLLOW KYLE ON STRAVAhttps://www.strava.com/athletes/37418132?oq=kyle%20bowling

FOLLOW US ON STRAVA

Chrishttps://www.strava.com/athletes/29985667

Chestonhttps://www.strava.com/athletes/18536205

Scottyhttps://www.strava.com/athletes/98633526

Dannyhttps://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/

KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/

MASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/

AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off!

SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathonhttps://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A