Episode Details
Back to EpisodesEp 58: Stop Bullying Yourself: Silence Your Inner Critic & Practicing Self-Compassion
Season 1
Episode 58
Published 1 year, 8 months ago
Description
Stop bullying yourself! Imagine if the voice inside your head was your best friend. What would you want it to say? Now, start speaking to yourself just like that. It’s not just self-help; it’s self-revolution. Let’s turn our inner critic into our inner coach.