Episode Details

It makes sense that being optimistic will have a positive impact on our happiness. But actually, it doesn't come naturally to everyone, so how can we be more optimistic?

Kitty and Klaudia explore the topics Questions, Resilience, Social Media and Time in relation to optimism and how these things impact their happiness.

Seasons 1 & 2 of The Happiness Challenge were jointly hosted by Klaudia and Kitty under the podcast name &Happiness. Enjoy this blast from the past!

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