Episode Details
Back to EpisodesWhy I am Me - Feelings... the crux of EVERY thought?! - Breaking Through Barriers
Season 1
Episode 70
Published 2 years ago
Description
Which comes first? The Thought? or the Feeling?
Here's to curiosity and once we see this, or shall we say feel it, it becomes EFFORTLESS to change our state! Change the feeling and the brain will change!
COOOOOLLLLLLL
My top Feeling Changer activities...
Dancing
Singing
Funny Cat Video
Go outside
Jump in cold water
Do something nice for someone
Here's to Breaking through our Barriers
And living a more magnificent life
Krista :)