Episode Details

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Feeling the weight of your success? 

Imagine thriving in your career, yet struggling with an underlying exhaustion that erodes your well-being. In this solo chat, I explore the story of a successful client who navigated the subtle onset of burnout. 


They took a step back to reassess their health and business commitments, eventually reshaping their life to achieve a balance that blends professional success with personal happiness and aligned meaning.

This story serves as a powerful reminder that we all must listen to our bodies and make adjustments as our own life's seasons evolve—whether in our careers, relationships, or personal development.

Let’s Connect!

• Get my Free Stress Less More Success Map 
• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - Android
• Instagram (& all social media): @sheilaabotelho
• LinkedIn: https://www.linkedin.com/in/sheilaabotelho/

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

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