Episode Details
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S2E214 How to Get Back on Your Horse with Anna Buffini
Description
Anna Buffini has been pursuing her dream of becoming an Olympian since she was a little girl. In this episode, she describes the discipline, dedication and sacrifice it takes to become a champion and shares the principles that help her to overcome disappointment and adversity.
YOU WILL LEARN:
- What she does to compete at the highest level.
- How she handles pressure and setbacks.
- How her faith helps and guides her.
MENTIONED IN THIS EPISODE:
“The Hiding Place,” by Corrie Ten Boom
NOTEWORTHY QUOTES FROM THIS EPISODE:
“You have to be consistent, and that consistency creates habits that create success.” – Anna Buffini
“You have to have a why; you have to have a goal.” – Anna Buffini
“You need to realize that this too shall pass.” – Anna Buffini
“You can't give up when failures hit, you have to keep moving forward.” – Anna Buffini
“You're not going to be a high achiever without being mentally tough.” – Anna Buffini
“You can't find your identity in what you do. You have to find your identity in whose you are.” – Anna Buffini
“There's such a power in hope. You can't take for granted that we have the opportunity to hope and to dream.” – Anna Buffini
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