Episode Details

Join me, Dr Mike T Nelson, on the Flex Diet Podcast as I explore the pros and cons of GLP-1 agonists like Wagovi and Ozempic with Dr. Chris Morrissey, a fitness professional and general surgeon. Dr. Morrissey shares his unique insights on the benefits and potential risks of these medications, along with his top recommendations for optimizing results and mitigating risks. 

We also discuss the challenges of training in extreme heat, sharing personal experiences and tips for acclimatization, and compare notes on how our bodies adapt to varying temperatures, with a preference for cold-weather training.

Sponsors:

• Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%
• Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.

Episode Chapters:

• (0:00:00) - Medications and Training in the Heat
• (0:09:04) - Physician Training and GLP-1 Agonists
• (0:14:17) - Medications and Gallbladder Issues
• (0:22:52) - Appendicitis, Intestinal Issues, and Medications
• (0:35:30) - Risk and Consequences of Medications
• (0:40:25) - Potential Consequences of Weight-Loss Medications
• (0:52:22) - Monitoring Progress and Motivation Through Data
• (0:56:53) - Concerts and Music Talk 

Flex Diet Podcast Episodes You May Enjoy:

• Episode 140: 3 Common Health Procedures You Need To Know About with Dr Chris Morrissey
• Episode 263: Lifestyle, Longevity, and the Future of GLP-1 Agonist Use in Wellness with Christa Rymal

Connect with Chris:

• Instagram: https://www.instagram.com/themorrisseymovement33/
• Website: https://www.m9maximumperformance.com/

Get In Touch:

• Instagram: https://www.instagram.com/drmiketnelson/
• YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg
• Email: https://miketnelson.com/contact-us/