Today we are talking about Tip #1 to Help You Break Bad Habits, which is to Affirm Your Conviction.
If you don’t consider the price you pay for repeating the bad habit worthwhile, then it’s likely you won’t break the habit.
Be honest with yourself and take into account not only how the habit impacts on your life, but also how it impacts all those around you (people at work, your family, and your friends).
Make a decisive choice to become a better human being by breaking the repetitive behavior that isn’t really serving you and moving you towards the goals you have for yourself.
Tune in tomorrow for Tip #2 to Help You Break Bad Habits.
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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Published on 5 months ago
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