Episode Details
Back to EpisodesMy Journey to Life Coaching
Description
Heidi describes her life in 2019 and 2020, when she was introduced to life coaching.
Time Stamps
01:22 Returning from living overseas
02:36 Feeling like this was too much
03:17 Purchasing vehicles
03:47 Moved in with Heidi’s parents
04:15 Closed on their first house purchase
04:20 Their belongings were moldy
05:47 Remediation of items and home
07:17 Had baby #7
07:37 Taking inventory of any moldy items and getting rid of them
08:05 Filing a claim
08:16 Dinner with girlfriends
09:08 Heidi’s husband deploys
09:25 Heidi plans the holidays
11:49 She panics and looks for more help
12:12 Heidi looks up a life coach that was recommended to her
13:02 Changes and transformations that came
14:07 Heidi trains to be a life coach
Take Aways
-Unfair and unjust things happen to us and it doesn't say anything about you.
-"You might be okay today and not okay tomorrow." -Heidi's friend
-There is a lot of value in having things to look forward to.
-It’s okay to get help.
-There are almost always beliefs behind what’s casing pain, stress, anxiety, and anger.
-Life coaching has brought peace, clarity, relief, and me being more in control of my life and my impact.
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Music
- Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com
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