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Amanda shares how sometimes you have to break yourself down to rebuild yourself. Amanda shared her experiences as a high school teacher, the challenges her students face, and her own strategies for maintaining well-being. She also discussed her personal life, including her summer break, family changes, and upcoming plans. Lastly, she announced a new habit challenge to improve well-being and shared her plans to attend a women's empowerment event.

Grab my hand & TOGETHER we can be the type of women who choose ourselves in this journey!
https://www.instagram.com/amandamaecoaching/ https://msha.ke/amandamaesmile

AND want to join my monthly habit challenge or know more information about it:
https://famous-violet-730.myflodesk.com/on3dwwt51g