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20 | Values-Driven vs. Habit-Driven: Which One Is Actually Running Your Life?
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Sunday Solace: Values vs. Habit Driven ~ Where are YOU Now?
Hello Hello Y’all!
In the last Sunday Solace episode we discussed Metanoia, and how that is a change of mind or change of heart (if you have not listened yet, Season 3, episode 1). This week I would like to follow up with the next part of that and it is looking at our values versus habits. When you work with me individually, this is where we begin ~ at the very beginning; our habits
HABITS!
Some of our habits are a great thing, such as having coffee first thing in the morning! Hopefully, you are smiling with me on this one!
- Value Driven: Being motivated by what I have determined is most important to me. vs. Habit Driven: Being motivated by past conditioning and experiences.
What exactly are values? We must first understand what values are, and how they are there to benefit us; we must move from the realm of being unconscious to conscious. When we do this, we then have choices available that previously were not available. Let’s dive into how this works!
“We Become What we Repeatedly Do” ~ Sean Covey
If you have any questions, message me through the podcast link. I would love to hear from you! Packages are available for 10 week sessions as well as 20 week sessions. If you are interested in a one day intensive that would include breakfast and lunch, that is also available to you.
Thank you all for listening! If this blessed you in any way, please share this episode, rate and review on Apple Podcasts ~ that helps others to find these episodes and is a significant blessing to me as well!
Book your Survival Mode Coaching Breakthrough, a one-hour call to help you reset your mindset and build confidence rooted in your values
Email me at info@r-arnold.com
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Remember, it's not about perfection, it's about
Rachael D. Arnold, M.Ed., Certified Transformation Life Coach
970.279.1818
https://ggtlife.com/