Episode Details
Back to EpisodesThe Little Morning Habits That Helped Me Through My Breakup.
Published 1 year, 9 months ago
Description
I talk about how much I lost my routine when my ex left and my days all merged into one. These little habits made sure that I felt a little bit more in control of my day. They aren't big things & everyone can do them. Just 10 minutes out of your day will have a huge impact when everything is weighing so heavy on you.