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Calming Beach (Kids Guided Meditation)
Season 1
Episode 7
Published 1 year, 11 months ago
Description
☀️Hi there! Welcome to this guided meditation from Sleepy Beanzzz.
🧘♂️ This calming guided meditation focuses on relaxing our body and mind.
🌴Join us for a visualisation exercise as we transport ourselves to a warm, sandy, beach. Listen to the relaxing waves and take part in breath work exercises and mantras based around calmness.
🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms.
❤️ Find us on YouTube: @sleepybeanzzz
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