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In this episode of Empowered Educator, Dr. Mel Vandevort sits down with Dan Rigby, a public high school PE teacher and former wrestling coach from Delaware. Dan shares his journey from aspiring state trooper to passionate educator and business owner. Together, they delve into the crucial role of discipline and the concept of "practicing perfect" in both education and personal growth. Whether you're teaching high schoolers, coaching athletes, or striving for personal excellence, this episode offers valuable insights into building effective habits and systems for success.

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