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Self-Compassion - Book Summary
Published 2Β years, 2Β months ago
Description
"The Proven Power of Being Kind to Yourself"
π For more insights, check out the full book here π
Transcript and written book summary available here for free ποΈ
Author: Kristin Neff
Category: Mindfulness & Happiness
π For more insights, check out the full book here π
Transcript and written book summary available here for free ποΈ
Author: Kristin Neff
Category: Mindfulness & Happiness