Episode Details

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder 

Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast

Welcome to the Fit Vegan Podcast! Today I have one of my favorite guests back on the show, the Fit Vegan Superstar, Dr. Jade!

In This Episode, We Cover: 

[00:00-07:54] Meet The Amazing Dr. Jade, One Of Our First Clients In Our Fit Vegan Coaching Program! - Jade’s Journey And Resilience. 

[07:55-18:55] Turning 40 And Setting Goals! Prioritizing Self-Care In A Busy Schedule

[18:56-26:39] The Issue With Over Complexifying Nutrition, Inspiring Healthy Habits In Children & Flexibility And Starting/Stopping Workouts

[26:40-39:12] Setting Boundaries And Simplifying Life - Focusing On Quality Over Quantity.

[39:13-52:39] The Power Of Community And Accountability

[52:39-1:02:03] Mindset And Identify Healthy Habits - Being A Positive Role Model For Children’s Health - The Importance Of A Supportive Partner!

[1:02:04-1:17:56] Surrendering, Creativity And Support In The Fit Vegan Coaching Program  - Closing Segment.

Key Quotes

“It’s a ripple effect. Look at all the people you’ve impacted just by having me be in the program. I get to have a really cool reach within my little family, within my extended family and friends, my patients, whoever listens to the podcast…” - Dr. Jade.

“When life was inconvenient, you were relentless, you were adaptable. You always find a way to get things done. That’s why you get incredible transformations every single time.” - Maxime.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow