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How Can Cheerleaders Manage Wrist Pain....And Will Cheerleading EVER Make The Olympics?
Season 1
Episode 67
Published 2 years, 2 months ago
Description
In this episode, I reviewed stretches for wrist pain and other exercises that may be helpful.
I also talk about my impressions with the Olympics, my disappointment and understanding of WHY Cheerleading is not on the active list for the 2028 Olympics.
I'd love to hear your thoughts...you can email me at Laura@MoveBetterLLC.com
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Learn more about managing wrist pain in The interview with Brandi Smith
Connect with Betsy Russo at Russo Therapeutics on Instagram