Episode Details
Back to EpisodesS4 E31 The Science of Operational Stress with Guest Dr. Tracy Hejmanowski
Description
In this episode, we invite you to join us for a profound conversation with Dr. Tracy Hejmanowski, a Licensed Clinical Psychologist and the visionary Founder of the First Responder Project. Dr. Hejmanowski brings a wealth of experience from her work consulting with multiple Florida Sheriff’s Offices, the Air Force’s Ready Firefighter Program, and the Navy. Together, we will explore powerful concepts such as "Stress Inoculation," the "Path of Least Resistance," and the "Exposure Catalog"—all of which play crucial roles in maintaining the mental health and operational readiness of first responders.
Contact Dr. Tracy Hejmanowski:
Website: www.FirstResponderProject.org
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