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Don't "Bonk" in the Backcountry with MTNTOUGH Fitness Lab
Episode 33
Published 7 years, 7 months ago
Description
On this episode, I am talking with Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab. Dustin created MTNTOUGH to help individuals become more mentally tough, believing this is the key for them to reach their specific personal and professional goals. I share my personal story about “bonking” in the backcountry this past September, and talk about how to use their Backcountry Calorie Calculator to prevent this from happening again.
Topics:
- My Pennsylvania whitetail season update to this point
- Dustin’s 2018 Hunting Season
- What is MTNTOUGH Fitness Lab
- Backcountry Hunter Program - A fitness program built for the backcountry hunter
- “Bonking” in the backcountry
- Backcountry Calorie Calculator
- New programs on the horizon for MTNTOUGH Fitness
Resources:
Resources:
Instagram: @eastmeetswesthunt
Facebook: East Meets West Outdoors
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