Episode Details
Back to Episodes
2 nutrients you need more of to improve your body composition, according to personal trainers
Published 1 year, 8 months ago
Description
If you want to burn body fat, build muscle, or a combination of both, but don't want to strictly track your calories, focus on these two nutrients.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support