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The Healing Power of Photography | Ruth Davey | Founder Director, Look Again - Mindful Photography for Mental Health
Description
In this episode, we engage with Ruth Davey, the visionary Founder Director of Look Again. Ruth shares her unique journey from community development to pioneering mindful photography, a practice that intertwines mindfulness with the art of seeing through a camera lens. In this insightful conversation, Ruth discusses how mindful photography can enhance mental health, resilience, and well-being. She also delves into the methodology behind ‘Look Again’, its global impact, and how this innovative approach can be adapted to diverse cultural contexts to foster a deeper connection with oneself and the environment.
[00:36] - About Ruth Davey
Ruth is the Founder Director of Look Again.
She is a facilitator and trainer of Mindful Photography for mental health, well-being, resilience, and regenerative change.