Episode Details

James Woods has his masters in counseling, and is a registered yoga teacher. As president of FEEL FREE 2 FEEL FREE a health and wellness organization that provides programs and services for youth and adults who serve them, he, trains and holds workshops on self care, yoga, meditation, and mindfulness. Timmy Tut is the first book from James that fulfills his passion of sharing wellness tools through a literary experience to better serve the youth. James is also the founder of Million Man Meditation a wellness resource event featuring all Black men. Website: https://www.datyogadude.com