Episode Details

Hey there. Hope this week is finding you well and joyful. In this episode I look at how nature truly nourishes us. From the plant world to just being within the cycles of nature and the understanding behind Ayurveda is this goal to become more attune to nature and the natural world. How does the plant worlds underlying frequencies and vibration contributes to our own well-being and health. With more awareness of the energetics, the transformation that occurs with everything we digest in life from our food to our daily movement it all creates or depletes our overall radiant health and vitality. For a couple more days I am offering my 3-week program "Creating Better Health and Self-Heal." It starts June 8th and there are still openings available. Here is the link to check out all the details or to book a Clarity Call https://www.ayurvedicwellnessbynatasha.com/courses/creating-better-health-self-heal

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.