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45. “I’ll make a runner out of you!” Strength, Pilates and running coach Amy G with everything you need to know about becoming a “runner”

Season 1 Episode 45 Published 1 year, 8 months ago
Description

On the menu today we’re talking running with the incredible Pilates, strength and running coach Amy G.

We chat everything from how to get started with running, to how to improve your running and how (despite Tegan’s belief) everyone can be a runner should they want to. We also answer all your questions so thank you to everyone who sent one in.

Show Amy some love on Instagram @byamygee.

Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.com

Our website: www.thebrunchfiles.com

Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jht

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