Episode Details

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What if you could transform your daily routine and unlock a life of abundance in just 40 days? Join me as I share the strategies and mindfulness practices that have reshaped my life and can do the same for you. 

This episode is dedicated to cultivating self-care and inspiring mindful habits, focusing specifically on women, wealth, and abundance. We'll break out of our daily routines and create new neural pathways to support our goals and dreams. 

I invite you to join my daily live meditations on Instagram at 8 AM Eastern Time this month, where we'll work together to build a mindset geared toward abundance and possibility.

This episode also celebrates a personal milestone—my 28th wedding anniversary with my husband, Peter. Reflecting on our journey since 1992, I explore the power of intention and mutual support in relationships, sharing insights on how these principles have guided our lives. 

Wishing you a week filled with big blessings and endless possibilities.

Let’s Connect!

• Get my Free Stress Less More Success Map 
• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - Android
• Instagram (& all social media): @sheilaabotelho
• LinkedIn: https://www.linkedin.com/in/sheilaabotelho/

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

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