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Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley
Published 1 year, 11 months ago
Description
Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his proven techniques to manage overthinking, perfectionism and people pleasing.
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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
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