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Woodland Walk (Sensory Meditation)
Season 1
Episode 6
Published 1 year, 11 months ago
Description
☀️Hi there! Welcome to this guided meditation from Sleepy Beanzzz.
👃This peaceful guided meditation focuses on how we can engage our senses:
🌳 Join us for a visualisation exercise as we take a walk into a leafy woodland. Take part in breath work exercises and mantras based around engaging your senses.
🌤 This meditation focuses on getting the body and mind ready to start the day.
🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms.
❤️ Find us on YouTube: @sleepybeanzzz
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