Episode Details

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In this Identity Series of the Kingdom Mentor Podcast, discover key mental steps from my guest Lynne Mitchell.

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Health Coach,  Lynne  creates a supportive environment that enables you to articulate and achieve your goals.

Throughout her education, she has  been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, her  clients find these changes collectively creating a much larger impact than they originally anticipated.  Lynne works on what you want to improve within the circumstances of your unique situation.

Contact Lynne on Instagram at @healthandwellbeingtribe