Episode Details

Usually we're very much in the middle of things, which makes it hard to step back for a broader perspective. Yet without that step back, our work can suffer, the people around us can suffer, and we can, too. Stepping back is a way of noticing what's happening in the present moment from a clearer, less personal, perspective. It feels essential, self-compassionate, and full of wisdom. On this episode, hear a little about how it works, and practice. Enjoy.