Episode Details

Top-5 tips for beginners to get faster | TTS Thursday #14

• Don't train too much (but train frequently)
• Develop many different gears (learn to go slow and fast)
• Focus on improving technique and skills
• Make having fun your number one priority
• Join a triathlon club or community

  LINKS AND RESOURCES:

• Scientific Triathlon website
• Coaching
• Training Plans
• TTS Thursday Episode Archive

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