Podcast Episode Details

Back to Podcast Episodes

Building a Sustainable Meditation Practice with Andy Puddicombe



How do we create an environment where we can maintain a sustainable practice of meditation? We focus on the importance of training the mind in awareness and compassion developed over time.

Learn more about your ad choices. Visit podcastchoices.com/adchoices


Published on 1 year, 5 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate