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Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd

Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd

Published 1 year, 8 months ago
Description

In part 3, Cariad Lloyd explains her tips on managing family dynamics in the run-up to significant anniversaries. 


Cariad explains how to accept that other people’s grief may look different to yours, how to deal with social media around these times and if there is a bad way to grieve. 


Follow @cariadlloyd and get her book ‘You Are Not Alone: a new way to grieve’


Follow the podcast on Instagram @thestompcast


To improve your mental fitness, get Dr Alex’s book The Mind Manual


Download Mettle: the mental fitness app for men


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