Episode Details

In this episode, Tracy Inscore returns to challenge us to transform our approach to time management. She introduces a powerful mindset shift: replace "I don't have time" with "that's just not a priority for me right now." Discover how this simple change can bring authenticity to your choices, help align your priorities with your values, and make the most of your limited energy and time.

Key takeaways to listen for

• How to align your priorities with your values

• Practical steps to reframe your mindset and language

• The impact of choosing how to spend your energy and time

Resources mentioned in this episode

• Ep166: Emotional Freedom Techniques to Tap Away Burnout with Tracy Inscore | Apple Podcasts

About Tracy Inscore

Tracy is a seasoned attorney with 15 years of experience who specializes in helping lawyers overcome burnout and regain balance in their lives. Having faced her own struggles with depression and anxiety during her legal career, Tracy offers a unique perspective on addressing the underlying issues affecting lawyers' well-being.

Tracy works with creative, empathic lawyers trapped in high-stress environments, guiding them to move beyond survival mode and rediscover joy and fulfillment in their careers. She is a certified Level 2 EFT Tapping Practitioner, Neurolinguistic Programming (NLP) Practitioner, and Certified Life Coach, blending her legal background with holistic healing methodologies to empower her clients toward lasting well-being and professional fulfillment.

Connect with Tracy

• Website: Tap Out Burnout

• Instagram: @tapoutburnout

• LinkedIn: Tracy M. Inscore, Esq.

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