Episode Details
Back to Episodes#76: How to Lose Belly Fat in perimenopause and menopause
Season 1
Episode 76
Published 1 year, 11 months ago
Description
Have you noticed increased fat around your waist as you go through menopause?
If so, you are not alone: this was the TOP question I was asked when women could ask me anything.
In this episode, I tell you how you're going to be able to get rid of that belly fat and keep it off!
You'll learn:
✅ What causes the accumulation of belly fat in women in perimenopause
✅ How to get rid of belly fat
Enjoy the show!
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