Episode Details
Back to EpisodesSpring Retreat - Day 1 - Happiness in the Here & Now
Description
From the recent, Wild Heart Spring Retreat, at Heartwood Refuge in North Carolina, Mikey offers a talk on "Happiness in the Here & Now" on the first night of the retreat. He speaks to the difference between "Hedonic Happiness" and "Genuine Happiness" and the importance of finding a type of contentment that comes from relating to the world with wisdom and compassion, instead of trying to attain happiness through worldly pursuits.
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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