Episode Details

Welcome back to another week of The ADHD Skills Lab!

Presenting you with a very special episode all about Dopamine and ADHD. We looked at the landscape of the research then and now, in an effort to bring you the most up to date observations from the scientific community.

Curious about what's inside?

• The various ways dopamine behaves differently in ADHD brains.
• Where does dopamine actually come from?
• Find out who else has entered the chat...

Thanks for being here. Until next time,
Sarah (Podcast Producer)

ADHD Skills Discussed:

• Why you should have protein for breakfast
• Celebrate your wins regularly and intentionally 
• Don't try to "should" yourself into dopamine - it wont work

References:
01:26 - Neurobiology of ADHD (2009)
10:22 - Neurobiology of ADHD): A brief review (2024)
19:34 - Reduced dopamine transporter availability in drug‐naive adult ADHD

Looking for more content? Want to get in touch?
We would love to hear from you!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

If you’re an entrepreneur with ADHD who’s tired of being asked “Why don’t you just hire/make a system/delegate?”  We’ve gotchu! 

1. Click here for a free copy of my 5-year-tested Focus Filter. Instant relief for work-related overwhelm.
2. Find out what’s holding you back. I’ll personally build you a simple plan to fix it. Click here to grab one.
3. Join my Focused Balanced Growth Program. If you’re tired of getting blank looks in masterminds full of neurotypical advice, this is for you. Weekly Monday Motivation sessions, plus content you can binge or dip into for strategies specific to you. Apply here.
4. Your Business Operations Built for Your ADHD Brain. Feel like you can never really delegate because you can’t explain how to do it? Struggling to hire someone who feels like a natural fit for your business? Let us handle it for you. We specialize in using our years of ADHD research and practical support to act as your fractional COO, handling the back-end operations in a way that feels light and keeps you focused. Learn more here.