Episode Details

In this episode, we’re talking about the importance of accepting oneself as a conundrum, starting each day right, prioritizing authenticity and individuality, and working hard at cultivating a positive attitude.

Ordinary moments are underrated. We need to plant seeds for the harvest we want.

In the episode we chat about the importance of:

-Appreciating the simple joys in life and notice them more often.

-Embracing old-fashioned things and appreciate the history they hold.

-Accepting that being a conundrum is part of being human.

-Starting each day right and prioritize self-care.

-Valuing authenticity and individuality in yourself and others.

-Cultivating a positive attitude and focus on the good.

-Finding joy in ordinary moments and make them come alive.

-Planting seeds for the desired harvest in life.

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FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

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My book: https://amzn.to/45Pt8Pu 

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bsite: https://soulyrested.com/

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All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/